Mar 30, 2020

5 Great Benefits of Resistance Bands

If you’ve spent any time looking up fitness information, you’ve probably come across all sorts of supplements, training programs, and,...
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Mar 23, 2020

Four Incredible Exercises to Develop Functional Fitness

Functional fitness has become somewhat of a buzzword in the world of health. Everywhere you look, there seems to be...
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Mar 16, 2020

Benefits of Travelling With Exercise Bands

For the most part, traveling and fitness aren’t usually seen in the same sentence - it’s always one or the...
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